Mion Hypnose

Medical Hypnosis

When the body has to be treated too.

Hypnosis alongside medical treatment: for pain, before procedures, with psychosomatic complaints. Not a replacement, an addition.

Book an appointmentIn Zurich & Online worldwide

5.08000+ Sessions · since 2015 in private practice

Jan Mion, Hypnotherapist EZC
Jan Mion
Hypnotherapist EZC
Medical hypnosis is the use of hypnosis alongside medical treatment — for pain, before procedures, or with psychosomatic complaints. It replaces neither diagnosis nor therapy. Usually two to five sessions at 200 CHF each.
  • 2–5 Sessions Typically
  • 60 min per Session
  • Lasting Cause-Oriented
  • Online Worldwide
How it works

How hypnosis supports the body

Physical discomfort, chronic pain, and psychosomatic symptoms rarely exist in a vacuum. When the body experiences ongoing distress, the autonomic nervous system enters a persistent state of alarm. Muscles brace, pain sensitivity sharpens, and constant tension amplifies the symptoms further.

Medical hypnosis targets this exact intersection. In trance, we calm the overstimulated nervous system and activate restorative parasympathetic processes. Through focused imagery and hypnoanalgesic techniques, your brain learns to modulate pain signals and shift attention away from the distress.

We never treat the medical diagnosis itself; instead, we support your body in reactivating its natural self-regulation so it can work with you rather than staying trapped in perpetual alarm.

Medical hypnosis does not replace medical treatment. It helps your nervous system stop fighting against your own body.

A Closer Look

"My doctor says everything's fine physically — but I don't feel fine." I hear that sentence often, and it points exactly to the gap where medical hypnosis works: where a treatment is finished, but the body hasn't quite caught up.

What medical hypnosis isn't

Medical hypnosis isn't an alternative to conventional medicine, and it isn't a way around it. If you come to me with symptoms that haven't been assessed, I'll send you to a doctor first — not out of caution, but because that order makes the most sense. Assessment first, then the work on what's left afterward: how you react to your own body.

The part medicine rarely addresses

A diagnosis describes what's there. It rarely describes how your nervous system reacts to it — whether you stay tense, whether sleep suffers, whether worrying about the complaint makes the complaint itself worse. That's exactly where trance comes in: at the reaction, not the diagnosis.

That's also why medical hypnosis can help with such different issues: pain, allergies, autoimmune conditions, sleep, or psychosomatic complaints. Not because hypnosis "cures" all of that, but because the same nervous system is involved in all of it.

Why "just relax" isn't enough

If your body has been stuck in a kind of ongoing tension for months or years, a conscious decision rarely changes that on its own. The instruction "relax" comes from the conscious mind — but the tension itself sits in the unconscious. That's why a wellness weekend often only helps briefly, while the old pattern is back by Monday.

In trance, you can address that part directly. Not with willpower, but in the language it actually runs on: images, feelings, repetition.

What that means for your body's own healing

In the vast majority of cases, the body heals itself — a wound closes, a cold passes, without you consciously doing anything for it. That capacity works best when your nervous system isn't permanently stuck in alarm mode. Medical hypnosis aims exactly there: it creates the state in which your body can do what it's already best at.

That's also why I run activating your self-healing capacity as its own separate topic — for anyone who wants to work specifically on that capacity, independent of any particular diagnosis.

How I work alongside your treatment

I always ask at the start what's already been medically assessed and what treatment is currently underway. That's not a formality — I deliberately shape my work so it supports your treatment instead of getting in its way. Where it's useful, and with your consent, I'll also check in with the professionals treating you.

In short

Medical hypnosis doesn't replace what your doctor does for you. It takes on the part medicine alone rarely reaches: how your nervous system reacts to what's happening right now. For many people, that's exactly the missing piece between "medically done everything it can" and actually feeling better again.

Word cloud in the shape of a medical cross, on the theme of medical hypnosis
The change

What it's like when the body isn't stuck in alarm mode

Not a miracle cure, and not a substitute for your treatment. But often the difference between a body that keeps fighting itself and one that starts working with you again.

  • A nervous system that actually powers down again after the tension
  • Less energy spent fighting your own body
  • Sleep that actually restores you, instead of just getting you through the night
  • A calmer reaction to complaints that stay
  • The sense that you can contribute something again yourself
Who it's for

Who is medical hypnosis suitable for?

Medical hypnosis is designed for people whose symptoms have been medically examined and who want to actively support their physical recovery through mental regulation.

  • You suffer from chronic pain or tension exacerbated by stress and fatigue.
  • You want to mentally prepare for an upcoming surgery, procedure, or medical treatment.
  • Your doctor finds no further organic cause, yet your body remains unsettled (psychosomatic complaints).
  • You are seeking self-directed ways to ease pain, nausea, or physical tension.

Medical hypnosis is not a replacement for a physician's care or necessary medical interventions. Unexplained acute pain or severe psychiatric conditions must always be examined and treated by a medical doctor or specialist first.

In a session

What happens in a session

Calm, safe, and tailored to your physical needs.

Two to five sessions are typical depending on the issue. We decide together on next steps after each session.

  1. 01
    Discussing your medical situation
    We review your medical diagnoses, your doctor's recommendations, and how your body responds to pain or stress in everyday life.
  2. 02
    Powering down the nervous system
    You make yourself comfortable and ease into a deep, physically tangible state of relaxation. You stay awake, communicative, and fully in control throughout.
  3. 03
    Decoupling pain and bodily focus
    We use hypnotherapeutic techniques such as sensory reorientation and guided imagery to soothe pain signals and introduce new relaxation patterns.
  4. 04
    Anchoring tools for everyday life
    We anchor a reliable calming cue that you can activate independently whenever physical symptoms arise outside the session.
Online or In Person

Medical Hypnosis — online or in the practice

From home or in the practice in Zurich — the effect is the same.

In Person in Zurich

In-person sessions in Zurich. The current room is shown when you book.

Responsible hypnosis

Responsible medical hypnosis

Clear boundaries without exaggerated healing claims.

What is often promised

Hypnosis can cure physical illnesses through willpower alone.

Serious therapy

Hypnosis does not repair structural tissue damage. It supports the autonomic nervous system and strengthens natural pain and stress regulation.

What is often promised

You can stop taking all medications immediately after hypnosis.

Serious therapy

Medication adjustments are handled exclusively in consultation with your prescribing doctor. Hypnosis works alongside medical care.

What is often promised

Medical hypnosis requires belief in esoteric concepts.

Serious therapy

Hypnosis is a scientifically validated neurobiological state of focused attention that functions entirely without esotericism.

Will it work for me?

How well does your body respond?

The effectiveness of medical hypnosis depends on how much tension, stress, and pain anticipation influence your symptoms. For most people, the nervous system can be noticeably soothed.

Quick to respond
2–3 sessions

Physical reactions closely tied to acute stress, anticipation, or specific situations.

  • Symptoms flare up under pressure
  • Preparation for a specific procedure
  • Good responsiveness to guided imagery
Typical trajectory
3–5 sessions

Longer-standing symptoms with an established pain memory and protective tension.

  • Pain has been present for months
  • Heightened nervous system reactivity
  • The body needs time to learn new responses
Ongoing support
Periodic sessions

Chronic conditions where hypnosis serves as a regular resource for pain relief.

  • Permanent underlying medical condition
  • Managing discomfort and preserving quality of life
  • Complement to clinical pain management

My honest promise: If there is no noticeable shift in your pain perception or relaxation response after two sessions, I will tell you openly.

Jan Mion – hypnotherapist
Your therapist

About Jan Mion

I'm a hypnotherapist and have been self-employed in my own practice in Zurich since 2015. Medical hypnosis is one of the areas where I most often work alongside other healthcare professionals — as a complement, never a substitute for your medical care.

  • Hypnotherapist EZC
  • 1500+ hours of training
  • 8000+ individual sessions
  • In private practice since 2015

I don't treat the diagnosis. I work with how your body reacts to it.

Results

Does It Really Help?

Feedback from practice.

Die Hypnose-Therapie bei Jan war eine überraschend unterhaltsame Reise zu mir selbst. Mit seinen tierischen Metaphern, spitzem Humor und viel Einfühlungsvermögen hat er Themen berührt, die ich vorher gar nicht richtig greifen konnte – und das mit einer Leichtigkeit, die gut tut. Ich habe viel über mich gelernt, konnte einiges loslassen und anderes neu entdecken. Merci beaucoup! 🐻✨
Melanie AegerterOctober 2025
Interessante und mal etwas andere Hypnosetherapie mit Jan. Tiere sind wertvolle Wesen, um visuell sich vor Augen zu führen. Danke dir!
Emanuele HaslerSeptember 2025
When my friend in Australia recommended online hypnotherapy sessions with Jan I was reluctant to try it. But I am very happy that I did take the leap, because it has helped me a lot. He is not as Swiss as you would expect a Swiss hypnotherapist to be, instead there is a lot of humour in his sessions that I did not expect. I am also glad he always graciously dealt with our timezone issues.
Franky AshleyJuly 2025
After many tires to find the best hypnotherapist for me I have finally found Jan Mion. He says his goal is that his clients are comfortably confused and I must say he does a great job of it. After every hypnosis appointment I felt that my subconsicous mind is fully working and implementing his suggestions. Visiting him in Zurich really is something I look forward to every time I am in town.
Harper JohnsonJuly 2025
Investment

Simple, Fair Pricing

No packages, no commitment. You book one session at a time.

Hypnotherapy session
200 CHF
per session, approx. 60 minutes

A session runs about 60 minutes and costs 200 CHF.

Good to know

Common questions about medical hypnosis

Does medical hypnosis replace medical treatment?

No. Medical hypnosis complements medical treatment — it never replaces it. Before we work together, anything physical should already be medically assessed.

What issues is medical hypnosis used for?

Often anything where stress and tension play a noticeable role — for example pain, sleep problems, psychosomatic complaints, or allergies. What's actually possible for you, we discuss in the first conversation.

Can hypnosis cure illness?

That's not a promise I make. Medical hypnosis can calm your nervous system and strengthen your own regulation, which often helps recovery. Treating the illness itself stays with your doctor.

Is medical hypnosis the same as stage hypnosis?

No. Stage hypnosis is entertainment. Medical hypnosis is serious therapeutic work in which you're awake and steering the whole time.

How many sessions does medical hypnosis take?

That depends heavily on the issue. Some people notice a change after the first session, others need several. We discuss that honestly once we know what we're working on.

What does medical hypnosis cost?

200 CHF per session, about 60 minutes. No package, no minimum number — you decide fresh after each session.
Specific Areas

Medical Hypnosis in Detail

The principle is the same everywhere — calming the nervous system, instead of fighting the diagnosis. Find the page for your issue here.

Start Here

Ready for the First Step?

Book a first session — online or in Zurich.

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