Mion Hypnose

Hypnosis for Medication Dependency

Through the day — and the night — without the tablet.

Coming off is rarely a question of discipline. It's about what the tablet handles, and the fear of the moment without it.

Book an appointmentOnline worldwide

5.08000+ Sessions · since 2015 in private practice

Jan Mion, Hypnotherapist EZC
Jan Mion
Hypnotherapist EZC
Prescription medication should never be stopped without medical supervision. Alongside that, hypnosis works on what the tablet is helping with, and on the fear of the moment without it. Usually two to five sessions at 200 CHF each.
  • 2–5 Sessions Typically
  • 60 min per Session
  • Alongside Medical Withdrawal
  • Online Worldwide
How It Works

How Hypnosis Addresses Medication Dependency

Your unconscious strives for balance. When something is missing inside — calm, sleep, freedom from pain, distance from overwhelming feelings — it looks for a solution. A medication often delivers that reliably and fast: it dampens pain, reduces anxiety, makes sleep possible. Your unconscious learns from that and firmly links taking it to the state you were after — an addiction memory forms. Because the chemistry from outside is helping with your inner balance, your body's own chemistry adapts, and a physical dependency develops alongside it.

Hypnosis doesn't replace a medically supervised withdrawal — it works alongside it. We go to what the medication has taken on responsibility for, and rebuild that same capacity from the inside. The addiction memory can't be erased, but it can be overwritten.

Prescription medication, benzodiazepines especially, should never be reduced or stopped without medical supervision — an abrupt withdrawal can be dangerous. That's exactly why I work on what has room alongside that: the fear of the moment without the tablet, the tension, the sleep.

The tablet isn't the problem. It's the solution your unconscious doesn't have an alternative for yet.

In Detail

What the Tablet Is Really Responsible For

Medication addiction can be an extremely burdensome situation. Dependency on medication often leads to health, social and emotional problems, and significantly limits quality of life. Many people affected feel helpless and don't know how to find their way out of the dependency — whether it's sedatives, painkillers, benzodiazepines, or other substances.

Medication Addiction from the Unconscious's Point of View

When something is missing for you to find inner balance, your unconscious looks for it on the outside. The medication then provides what should actually come from within — usually a feeling or state that's otherwise hard to reach. Your unconscious latches onto exactly that. Because the chemistry from outside is helping with the inner balance, your body's own chemistry adapts, and a physical dependency develops alongside it.

That's why what matters in treatment is overwriting the addiction memory with something positive, and developing your own ways of dealing with the world — alongside medical care, wherever that's needed. Hypnosis isn't a magic tablet here: in the end, it's up to you whether it works, even though hypnosis has a lot to offer.

How Hypnosis Concretely Helps With Medication Addiction

In trance, we proceed in a targeted way: techniques like parts work can uncover unconscious triggers and earlier injuries that contributed to the addiction. Targeted suggestions can help ease the often gruelling psychological withdrawal symptoms — restlessness, anxiety, sleep problems, craving. The emotional links to the substance can be dissolved, while your own capacity for stress management and self-soothing gets strengthened at the same time. Self-hypnosis also gives you a tool that carries you through when a craving comes up between sessions.

The biggest advantage of hypnotherapy over other approaches: it allows more direct access to the psychological triggers behind the misuse — including the shame and guilt that often contribute to social isolation. This thorough processing is especially valuable for anyone at high risk of relapse: working from the root instead of just the surface lays a better foundation for lasting abstinence.

Hypnosis and Medicine — A Complement, Not a Replacement

Hypnotherapy is a valuable complement to conventional medicine for medication addiction, but it doesn't replace it. Any change to your medication needs to be discussed with your doctor first — an abrupt withdrawal can be dangerous and has to be medically supervised. Hypnosis supports that process by easing psychological withdrawal symptoms and strengthening motivation, but it never replaces medical care itself. Collaboration between a hypnotherapist and your doctor makes the way out of dependency safer, and often easier too.

A glass of water and a closed book on a bedside table in morning light
In Focus

The tablet isn't the goal. The capacity behind it is — without it.

The Change

What Everyday Life Feels Like Without Medication Dependency

Not fighting the craving. A capacity that's back on the inside, instead of coming from the packet.

  • Sleep, calm, or pain relief, without needing a tablet for it
  • No more fear of the moment without the medication
  • Less shame and secrecy around taking it
  • A clear head, where you used to have to factor in the effect
Who It's For

Who Is Hypnosis for Medication Dependency Suited For?

Hypnotherapy is a good fit for people who've become dependent on prescription or over-the-counter medication — alongside medical treatment.

  • You've been taking sedatives, painkillers, or sleeping pills longer than originally intended.
  • You've tried cutting down before, but restlessness, anxiety, or insomnia got in the way.
  • The tablet has taken on responsibility for more than the original symptom.
  • You want to learn again how to reach a calm, functional state without the medication.

Prescription medication — benzodiazepines especially — should never be reduced or stopped without medical supervision; an abrupt withdrawal can be dangerous. Hypnosis doesn't replace that medically supervised withdrawal, it works alongside it. And as everywhere: hypnosis doesn't work against your own will.

In a Session

What Happens in a Hypnosis Session for Medication Dependency

Two to five sessions is the usual range. If a medically supervised withdrawal is running in parallel, we match the pace to that.

  1. 01
    What the tablet is responsible for
    I don't ask you how much you take, but what it helps with: sleep, anxiety, pain, tension.
  2. 02
    Winding down
    You get comfortable, and I guide you into a calm, focused trance. You stay awake and responsive.
  3. 03
    Giving the responsibility back
    We work on the part of you that needs the medication, and rebuild that same capacity somewhere else.
  4. 04
    Coming back and making sense of it
    You come back refreshed, and we look at what's shifted.
Online or In Person

Hypnosis for Medication Dependency — online or in the practice

From home or in the practice in Zurich — the effect is the same.

In Person in Zurich

In-person sessions in Zurich. The current room is shown when you book.

Serious Hypnosis

Serious Hypnotherapy for Medication Dependency

Honest work, not a magic tablet.

What People Say

Hypnosis can completely replace the withdrawal.

Serious therapy

No. With physical dependency, on benzodiazepines for instance, stopping needs to be medically supervised. I work alongside that, not instead of it.

What People Say

Anyone who needs medication is just weak-willed.

Serious therapy

No. The medication has taken on responsibility for something — sleep, anxiety, pain. Willpower changes little as long as that responsibility stays open.

What People Say

One session, and the craving is gone.

Serious therapy

Rarely. It usually takes two to five sessions — and with physical dependency, that runs alongside the medical withdrawal, not before it.

What People Say

In trance, the medication gets talked down.

Serious therapy

No. We work on what it's taken on responsibility for, not on the medication itself.

Will It Work for Me?

How Many Sessions Are Typical for Medication Dependency

Hypnotherapy works for almost everyone who engages with it. How quickly it goes depends mainly on what the tablet has taken on responsibility for by now — and whether a physical dependency shapes the framework too.

Often Goes Quickly
2–3 sessions

Taking it has a clear reason and isn't years old yet.

  • The medication is responsible for one clearly nameable thing
  • Little to no physical dependency yet
  • A clear wish to do without it
The Usual Case
3–4 sessions

Taking it has been part of your life for a while and covers several things at once.

  • Sleep, anxiety and tension all hang on the tablet
  • Earlier attempts to stop have failed
  • A medically supervised withdrawal is running or planned
When More Is Tied to It
5 or more

Pronounced physical dependency, often built up over years.

  • Several medications or a high dose
  • Strong fear of the state without medication
  • Close coordination with the treating doctor is needed

My honest promise: If I notice after the first session that the medical side needs to be settled first, I'll tell you honestly.

Jan Mion – hypnotherapist
Your Therapist

About Jan Mion

I'm a hypnotherapist based in Zurich (since 2015). With this issue, I say right at the start: hypnosis isn't a magic tablet. In the end it's up to you whether it works — but hypnosis can take a lot of the weight off along the way.

  • Hypnotherapist EZC
  • 1500+ hours of training
  • 8000+ individual sessions
  • In private practice since 2015

Hypnosis doesn't replace a medical withdrawal. It makes sure something is left standing afterward.

Results

Does It Really Help?

Feedback from practice.

Die Hypnose-Therapie bei Jan war eine überraschend unterhaltsame Reise zu mir selbst. Mit seinen tierischen Metaphern, spitzem Humor und viel Einfühlungsvermögen hat er Themen berührt, die ich vorher gar nicht richtig greifen konnte – und das mit einer Leichtigkeit, die gut tut. Ich habe viel über mich gelernt, konnte einiges loslassen und anderes neu entdecken. Merci beaucoup! 🐻✨
Melanie AegerterOctober 2025
Interessante und mal etwas andere Hypnosetherapie mit Jan. Tiere sind wertvolle Wesen, um visuell sich vor Augen zu führen. Danke dir!
Emanuele HaslerSeptember 2025
When my friend in Australia recommended online hypnotherapy sessions with Jan I was reluctant to try it. But I am very happy that I did take the leap, because it has helped me a lot. He is not as Swiss as you would expect a Swiss hypnotherapist to be, instead there is a lot of humour in his sessions that I did not expect. I am also glad he always graciously dealt with our timezone issues.
Franky AshleyJuly 2025
After many tires to find the best hypnotherapist for me I have finally found Jan Mion. He says his goal is that his clients are comfortably confused and I must say he does a great job of it. After every hypnosis appointment I felt that my subconsicous mind is fully working and implementing his suggestions. Visiting him in Zurich really is something I look forward to every time I am in town.
Harper JohnsonJuly 2025
Investment

Simple, Fair Pricing

No packages, no commitment. You book one session at a time.

Hypnotherapy session
200 CHF
per session, approx. 60 minutes

A session runs about 60 minutes and costs 200 CHF.

Good to Know

Frequently Asked Questions about Treating Medication Dependency with Hypnosis

How does hypnosis help with medication dependence?

Hypnosis works with the subconscious to resolve psychological dependence, address the root causes of the addiction, alleviate withdrawal symptoms, and establish new, healthy behavioral patterns.

Is hypnosis a substitute for medical detox?

No, hypnosis is a supportive therapy. Physical withdrawal should always be managed under medical supervision. However, hypnosis can significantly ease this process.

Does hypnosis work for all types of medication addiction?

Hypnosis can help with dependence on various medications (painkillers, tranquilizers, etc.) as it addresses the underlying psychological mechanisms of addiction.

What's the difference between psychological and physical dependency?

Physical dependency means your body has gotten used to the substance and reacts physically when it's stopped. Psychological dependency is the strong craving and the feeling that you can't cope without the substance. Hypnosis mainly targets the psychological side.

How many sessions does hypnosis for medication dependency take?

The usual range is two to five sessions. With physical dependency, we match the pace to the medical withdrawal.

What does hypnotherapy for medication dependency cost?

A session lasts about 60 minutes and costs 200 CHF. We book each session individually.
Start Here

Ready to Take the Job Away From the Tablet?

Book a first session — online or in Zurich. Alongside your medical treatment, not instead of it.

Book an appointment