Allergies
Fehlreaktionen des Immunsystems beruhigen: Wie Hypnotherapy bei Allergien, Pollen und Heuschnupfen ansetzt. Online & Zurich, CHF 200.
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Find the hypnotherapy topic that fits your situation
This overview brings together the core areas Jan Mion works with online. Start with the category that best matches your current challenge and continue to the detailed page from there.
Topics
Medical Hypnosis
Self-Healing
Hypnosis doesn't switch on self-healing. It lowers the constant tension your body is working under — and that's noticeable. Online, CHF 200 per session.
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Chronic Pain
Hypnotherapy for pain works on what makes the pain louder: tension, expectation and old patterns. Online, CHF 200 per session.
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Insomnia
Hypnotherapy for insomnia works on what's keeping you awake: tension, racing thoughts and the pressure to finally fall asleep. Online, CHF 200 per session.
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Teeth Grinding
Hypnosis for teeth grinding (bruxism): release the tension that discharges through the jaw. Online Switzerland-wide or Zurich, usually 2–5 sessions.
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Hypnosis for Mental Health Problems
Anger & Aggression
Transform unconscious patterns: How hypnotherapy addresses anger and aggression. Online & Zurich, CHF 200 per session.
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Autoimmune Diseases
subconscious patterns verändern: Wie Hypnotherapy bei autoimmunkrankheiten ansetzt. Online & Zurich, CHF 200 pro session.
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Borderline
subconscious patterns verändern: Wie Hypnotherapy bei borderline ansetzt. Online & Zurich, CHF 200 pro session.
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Cannabis Addiction
Transform unconscious patterns: How hypnotherapy addresses cannabis addiction. Online & Zurich, CHF 200 per session.
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Cat Allergies
subconscious patterns verändern: Wie Hypnotherapy bei katzenallergie ansetzt. Online & Zurich, CHF 200 pro session.
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Claustrophobia
Transform unconscious patterns: How hypnotherapy addresses claustrophobia. Online & Zurich, CHF 200 per session.
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Cocaine Addiction
Transform unconscious patterns: How hypnotherapy addresses cocaine addiction. Online & Zurich, CHF 200 per session.
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Relaxation
subconscious patterns verändern: Wie Hypnotherapy bei entspannung ansetzt. Online & Zurich, CHF 200 pro session.
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Gambling Addiction
subconscious patterns verändern: Wie Hypnotherapy bei spielsucht ansetzt. Online & Zurich, CHF 200 pro session.
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Self-Doubt
subconscious patterns verändern: Wie Hypnotherapy bei minderwertigkeitskomplexe ansetzt. Online & Zurich, CHF 200 pro session.
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Long Covid
subconscious patterns verändern: Wie Hypnotherapy bei long covid ansetzt. Online & Zurich, CHF 200 pro session.
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Medication Dependency
subconscious patterns verändern: Wie Hypnotherapy bei medikamentensucht ansetzt. Online & Zurich, CHF 200 pro session.
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Overactive Bladder
Transform unconscious patterns: How hypnotherapy addresses overactive bladder. Online & Zurich, CHF 200 per session.
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Overthinking
subconscious patterns verändern: Wie Hypnotherapy bei gruebeln ansetzt. Online & Zurich, CHF 200 pro session.
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Overwhelm
subconscious patterns verändern: Wie Hypnotherapy bei uberforderung ansetzt. Online & Zurich, CHF 200 pro session.
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Perfectionism
subconscious patterns verändern: Wie Hypnotherapy bei perfektionismus ansetzt. Online & Zurich, CHF 200 pro session.
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Phone Anxiety
subconscious patterns verändern: Wie Hypnotherapy bei telefonangst ueberwinden ansetzt. Online & Zurich, CHF 200 pro session.
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Psychosomatics
subconscious patterns verändern: Wie Hypnotherapy bei psychosomatik ansetzt. Online & Zurich, CHF 200 pro session.
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Shopping Addiction
subconscious patterns verändern: Wie Hypnotherapy bei kaufsucht ansetzt. Online & Zurich, CHF 200 pro session.
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Skin Picking
subconscious patterns verändern: Wie Hypnotherapy bei skin picking ansetzt. Online & Zurich, CHF 200 pro session.
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Smartphone Addiction
subconscious patterns verändern: Wie Hypnotherapy bei smartphone sucht ansetzt. Online & Zurich, CHF 200 pro session.
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Tremors
Transform unconscious patterns: How hypnotherapy addresses tremors and shaking. Online & Zurich, CHF 200 per session.
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Burnout
Hypnotherapy for burnout works on what's driving you past your own limits — and blocking recovery. Online, CHF 200 per session.
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Depression
Hypnotherapy for depression works on the patterns that keep a low mood in place — rumination, withdrawal, helplessness. Online, CHF 200 per session.
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Eating Disorders
Hypnotherapy for eating disorders doesn't start with the food — it starts with what the food does for you: tension, comfort, control. Online, CHF 200.
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Mental Health
Hypnotherapy for mental health issues works on the patterns underneath, not the diagnosis. Online across Switzerland, CHF 200 per session.
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OCD
Hypnotherapy for OCD works on the cycle of tension, urge and ritual – not on the thought itself. Online, 2–5 sessions, CHF 200.
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Medical Hypnosis
subconscious patterns verändern: Wie Hypnotherapy bei medizinische hypnose ansetzt. Online & Zurich, CHF 200 pro session.
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Hypnosis for Fears and Phobias
Dental Phobia
Hypnosis for fear of the dentist: we resolve the anxiety beforehand, not in the chair. Online or Zurich, usually 2–5 sessions.
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Anxiety
Hypnotherapy for anxiety works on the alarm response behind it, not on your willpower. Online across Switzerland, usually two to five sessions, CHF 200.
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Fear of Dogs
Hypnosis for cynophobia: resolve the unconscious alarm reaction without early exposure to real dogs. Online Switzerland-wide, usually 2–5 sessions.
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Fear of Driving
Hypnotherapy for fear of driving (amaxophobia): the fear doesn't take your driving skill, it takes your autopilot. Online or Zurich, usually 2–5 sessions.
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Fear of Flying
Hypnotherapy for fear of flying: in trance you fly the whole trip once, safely in the room. Online across Switzerland, usually 2–5 sessions.
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Fear of Heights
Hypnosis for fear of heights: panic becomes healthy respect. The climb happens in trance, in the chair. Online or Zurich, usually 2–5 sessions.
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Social Anxiety
Hypnotherapy for social anxiety works on the weight you give others' judgment, not your outward manner. Online in Switzerland, usually 2–5 sessions.
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Going blank in front of a group? Hypnotherapy for fear of public speaking works on the alarm response, not on your talk. Online across Switzerland.
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Fear of Needles
Overcome trypanophobia and needle anxiety: Hypnosis helps you handle blood draws, injections, and vaccinations calmly. CHF 200 per session.
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Business Hypnosis
Language Learning
Hypnotherapy for language learning doesn't start with vocabulary — it works on what blocks you in the moment of speaking. Online, CHF 200 per session.
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Learning Blocks
Hypnosis for learning blocks: decouple negative feelings from the material instead of fighting them. Online Switzerland-wide, usually 2–5 sessions.
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Procrastination
Procrastination is rarely laziness — usually fear of failure or perfectionism. Hypnotherapy for procrastination, online across Switzerland.
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Stage Fright
Hypnosis for stage fright: turn adrenaline into confident performance energy instead of a block. Online Switzerland-wide or Zurich, usually 2–5 sessions.
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Stress
Hypnotherapy for stress works on what won't switch off: constant tension, an inner alarm state, pressure from within. Online, CHF 200 per session.
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Hypnosis for Addiction and Dependency
Addiction
Hypnotherapy for addiction doesn't target the substance, but what it replaces. Substance and behavioral addictions. Online, CHF 200 per session.
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Alcohol Addiction
Hypnotherapy for alcohol addiction works on what the glass took over — triggers, tension, habit. Online, CHF 200 per session.
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Stop Smoking
Stop-smoking hypnosis doesn't work on the nicotine — it works on what the cigarette does for you. Online across Switzerland, CHF 200 per session.
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Hypnosis for Personal Development and Life Support
Basic Trust
Hypnotherapy for basic trust: work on what you unconsciously learned — not on your childhood. Online across Switzerland, usually 2–5 sessions.
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Emotional Dependence
Emotional dependence rarely has much to do with your partner. Hypnosis works on what's missing underneath: self-worth. Online, CHF 200 per session.
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Lovesickness
Hypnotherapy for lovesickness doesn't erase memories — it takes away their charge. So you can think of them without it pulling at you. Online, CHF 200.
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Self-Confidence
Hypnotherapy for self-confidence: real self-knowledge, not a rehearsed performance. Online across Switzerland, usually 2–5 sessions.
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Nervousness
Hypnotherapy for nervousness works on the conflict underneath: one part brakes, the other guns it. Online across Switzerland, usually 2–5 sessions.
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Serenity
Hypnotherapy for serenity: less inner noise, better boundaries with the outside world. Online across Switzerland, usually 2–5 sessions.
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Shyness
Hypnotherapy for shyness: not becoming louder, but changing the "I'm small, they're big" pattern. Online across Switzerland, usually 2–5 sessions.
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Habit Change and Weight Loss with Hypnosis
Bad Habits
Hypnotherapy for bad habits: not training the behaviour away, but reassigning the job it was doing. Online across Switzerland, usually 2–5 sessions.
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Nail Biting
Hypnotherapy for nail biting: resolve the unconscious triggers instead of just fighting the habit. Online across Switzerland, usually 2–5 sessions.
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Weight Loss
Eating that isn't hunger: hypnosis works on the job food is doing for you. Online across Switzerland, CHF 200 per session.
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