“Die Hypnose-Therapie bei Jan war eine überraschend unterhaltsame Reise zu mir selbst. Mit seinen tierischen Metaphern, spitzem Humor und viel Einfühlu...”
Hypnosis practice Zurich · Enge & Hottingen
Hypnosis in Zurich
Become a team with your subconscious and strengthen your inner resources. As a Hypnotherapist EZC I work with you at either of my two practices in Zurich – or online, from wherever you are.
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2015
in private practice since
8000+
individual sessions guided
CHF 200
per one-hour session
2
practice locations in Zurich
A hypnotherapist in Zurich
If you're looking for someone who can help you move forward, you're in the right place. Bring whatever is on your mind – from experience guiding over 8,000 individual sessions as a hypnotherapist in Zurich, I can say: we will find a lasting solution.
Confidence, stress, smoking cessation, fears or physical complaints: clinical hypnosis is a natural, medically sound method to work on things conscious willpower alone cannot shift. At my practice in Zurich every session is tailored to you to release inner blocks and transform emotional patterns.
You may recognise yourself in one of these:
- You have a problem or habit you want to change for good.
- You know more would be possible – but you're stuck on your own.
- You want to release inner blocks and gain peace of mind.
- You want to feel healthy, balanced and energized again.
Hypnosis in Zurich means two things
Hypnosis can solve pressing problems and enhance existing strengths. There are two main focal areas – in both cases the work happens with the subconscious.
Hypnotherapy
In hypnotherapy we treat a specific problem or symptom. With the help of the subconscious we resolve underlying causes and anchor new habits into everyday life.
Hypnosis coaching
In hypnosis coaching existing potential is amplified – in business, sport or relationships. It is about strengthening confidence, removing performance blocks, and unleashing energy.
How hypnosis works
Hypnosis is focused communication with the subconscious. Hypnotic trance is a natural state of focused attention – these are the building blocks of an effective session.
An inner connection
In hypnotic trance you are not «gone». It is a natural state of focused attention and deep relaxation between waking and sleeping. That middle ground makes a direct connection between conscious and subconscious parts possible while you remain in full control throughout.
Problem and resource
The subconscious always has your wellbeing at heart. Resolving a problem depends on unconscious resources – and access to them can be blocked by experiences, memories or beliefs. Freeing up resources allows inner blocks to dissolve.
Trance phenomena
The phenomena seen in hypnosis can be used therapeutically. The subconscious might signal with a twitching finger or deepen trance naturally. Most clients are fascinated when this happens – it is a strong sign of subconscious cooperation.
Medical hypnosis
The subconscious also governs physical and psychosomatic processes. Medically grounded hypnosis supports work on physical complaints, chronic pain, or tinnitus. It accompanies medical care effectively.
Staying well
Being balanced boosts immunity and health. The influence of the mind on the body is well recognised in medicine. Working with the subconscious is therefore valuable both for current concerns and for prevention.
Effect over time
Hypnosis works inwardly over time. Full change builds in the days and weeks following a session as your subconscious integrates suggestions. Several shorter sessions 2 to 3 weeks apart ensure lasting results.
How a hypnosis session in Zurich runs
Every appointment, including the first, lasts one hour. There is nothing to prepare and no questionnaire to fill in.
- 1
Book an appointment
Pick a time that suits you in the online booking tool and book directly. You are also welcome to call or send an email.
- 2
The initial conversation
We start by clarifying your goals in a relaxed conversation. This is where you can ask me anything so I get a clear feel for you and your objectives.
- 3
Hypnosis, tailored
Once everything relevant has been discussed, we begin the hypnosis. You enter a pleasant state of relaxation while remaining in full control. I give targeted suggestions aligned with your goal.
- 4
Next steps & self-hypnosis
If you want to be active between sessions, you can learn simple self-hypnosis techniques. Significant shifts often happen after one session; 2 to 4 sessions are recommended for lasting change.
Hypnotherapy made to measure
Effective hypnosis does not start with your topic, it starts with you as a person. You are not your problem – which is why your whole story interests me. The better suggestions fit, the more readily your subconscious acts on them in daily life.
Full effect needs a comprehensive approach: strengthening unconscious resources, changing emotional patterns, building confidence, and learning self-hypnosis. That is how real results happen.
You already carry the solution within – I help you unleash it.
What people come with in Zurich
I treat people, not diagnoses. An overview still helps, though: these are the areas I work in most often in Zurich.
Smoking CessationWeight Loss & Habit ChangeMedical Hypnosis & PsychosomaticsHypnosis for Fears and PhobiasHypnosis for Mental Health ProblemsBusiness Hypnosis & Stress ManagementHypnosis for Addiction and DependencyPersonal Development & Confidence
See every topic in detail →The practice in Zurich
The hypnosis practice in Zurich Enge sits in a beautiful old building with a stucco ceiling. I work in the music room – a calm, welcoming space ideal for hypnotic work.
Two practice locations in Zurich
Getting there & Public Transport
The Zurich Enge practice (Kreis 2, Breitingerstrasse 21) is steps from Enge station and Lake Zurich, reachable by SBB trains and VBZ Trams 5, 6, 7, 8, and Bus 31. The second location in Zurich Hottingen (Kreis 7, Ilgenstrasse 4) near Römerhof and Kunsthaus is well connected by Trams 3, 8, and 15. Parking is available.
Where clients come from
Clients come from across Zurich (Kreis 1 to 8, Wollishofen, Seefeld, Wiedikon, Fluntern) as well as the Goldcoast and Zimmerberg (Küsnacht, Erlenbach, Thalwil, Horgen). If you live further away, online hypnotherapy by video is available.
Neighbourhoods & Districts
- Zurich Enge (Kreis 2)
- Zurich Kreis 1 (City)
- Zurich Hottingen (Kreis 7)
- Wollishofen
- Seefeld (Kreis 8)
- Wiedikon (Kreis 3)
Landmarks nearby
- Zurich Enge Station
- Lake Zurich / Belvoirpark
- Kunsthaus Zürich & Römerhof
- Museum Rietberg
The people who come to the practice
As a hypnotherapist in Zurich I work with very different people, aged 12 to 96. Professionally the range spans students to executives from Zurich’s finance, consulting, and tech hubs.
More and more healthcare professionals (doctors, psychologists, psychiatrists) refer patients or seek hypnosis for themselves. All sessions are conducted fluently in German and English.
A hypnotherapist from Zurich, working in Zurich
I grew up in Albisrieden (Kreis 9), so I know this city well. I trained as a hypnotherapist here too, with Dr. Erich Zulauf at the Institut für Hypnose. Today I teach on that same training and work with aspiring hypnotherapists from all over Switzerland.
As a qualified Hypnotherapist EZC I provide only medically grounded hypnotherapy and professional hypnosis coaching – no stage hypnosis.
Client Reviews & Experiences
What clients say about hypnotherapy and coaching at the Zurich practice:
“Interessante und mal etwas andere Hypnosetherapie mit Jan. Tiere sind wertvolle Wesen, um visuell sich vor Augen zu führen. Danke dir!”
“When my friend in Australia recommended online hypnotherapy sessions with Jan I was reluctant to try it. But I am very happy that I did take the leap,...”
“After many tires to find the best hypnotherapist for me I have finally found Jan Mion. He says his goal is that his clients are comfortably confused a...”
“Don’t ask me how Jan does what he does or how it works but I can tell you that his hypnotherapy does work. Highly recommended!”
“I have used Jan’s services for a few topics now and I must say he gets straight to the point. He has helped me to stop smoking and with driving anxiet...”
“Highly recommended for everyone interested in online hypnosis therapy sessions!”
“Online hypnotherapy with Jan Mion has helped me overcome obstacles that were bothering me almost my entire life. I did not believe that some of them c...”
Who this is not for
The rare failures almost always come down to the wrong expectations. Hypnotherapy is teamwork, not a passive pill. I cannot help people who …
- … expect to be passively «repaired» without taking part.
- … only want to mask symptoms rather than addressing their cause.
- … do not want to change anything at all in their lives.
What a session costs
A 60-minute session costs CHF 200. That is the same for the first session as for any follow-up – transparent, with no package commitment.
All costs in detail →Available online too
Many clients choose an online video session – just as effective as in person in Zurich, without the commute.
More about online hypnotherapy →Frequently asked questions about hypnosis in Zurich
How does hypnotherapy differ from psychotherapy in Zurich?
Hypnotherapy is a focused, solution-oriented method for activating subconscious resources. It complements traditional psychotherapy or psychiatric care when needed, but is not medical psychotherapy. Many clients come recommended by Zurich doctors, psychologists, and psychiatrists.
Does hypnosis in Zurich help with smoking cessation?
Yes, smoking cessation is one of the most common requests in my Zurich practice. Hypnosis resolves subconscious cravings and anchors healthy new behaviors directly into the subconscious.
When is medical hypnosis applied in Zurich?
Medically grounded hypnosis is used as a complement for psychosomatic complaints, chronic pain, tinnitus, sleep disorders, or medical anxiety (such as needle or dental phobia), accompanying medical treatment in coordination with doctors.
What distinguishes a top-rated hypnosis practice in Zurich?
Solid qualification (Hypnotherapist EZC), extensive practice experience (over 8,000 sessions since 2015), full transparency with no package locks, and authentic 5.0-star Google client reviews.
How many sessions do I need?
Noticeable changes often occur after the first session. For lasting impact, most clients plan for 2 to 4 sessions spaced 2 to 3 weeks apart.
How long does a hypnosis session last?
A session lasts exactly 60 minutes, for both initial and follow-up appointments.
What does hypnotherapy cost in Zurich?
A 60-minute session costs CHF 200 – transparent and without hidden fees.
Can everyone be hypnotized?
Yes. Everyone has a subconscious mind. Hypnosis is a natural state of focused attention – you do not need to «believe in it» for it to work.
Does hypnosis take away my free will?
No. You remain responsive, self-determined, and in full control throughout the entire session.
What if someone tries to get me to do something under hypnosis that I do not want to do?
In therapeutic trance, your values and self-protection remain fully intact. Any suggestion contradicting your core values is simply rejected or causes you to wake from trance immediately.
What can hypnosis help with?
Hypnosis helps with fears, stress, burnout, sleep issues, smoking cessation, weight loss, confidence, and psychosomatic health concerns.
Do you also offer online sessions?
Yes. Online video sessions are just as effective as in-person sessions at my Zurich practice, saving you travel time.
Ready for the first step? Book your session in Zurich Enge, Hottingen or online.
Book an appointment