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Release the unconscious causes of procrastination and do what needs to be done with hypnosis
Find the focus and willpower to achieve your goals
Tyrell Mckay27 Juni 2024Jan Mions Hypnosetherapietermine waren nicht meine ersten, aber sie waren die ersten, die wirklich etwas bewirkt haben. Seine Intuition ist bemerkenswert und er hat sofort erkannt, was nicht optimal lief. Auch wenn man es vielleicht nicht sehen will, führt er einen direkt zu sich selbst und unterstützt dabei, die notwendigen Veränderungen vorzunehmen, um Probleme zu lösen. Darüber hinaus möchte ich auch seinen passenden Humor erwähnen, der sogar bei schwierigen Themen geholfen hat, aus dem Loch herauszukommen und eine positivere Sichtweise zu gewinnen. Ob vor Ort oder per Online-Hypnose, ich kann Jan Mion uneingeschränkt weiterempfehlen.Aleksa Avramovic27 Juni 2024Am Ende des letzten Jahres suchte ich in Zürich nach Hypnose, die mir gegen meine Flugangst helfen könnte. So bin ich auf Jan Mion gestoßen. Seine herzliche und humorvolle Art machte jede Sitzung angenehm. Vielen Dank, Jan! Die Sitzungen sind tiefer gegangen, als ich es zuvor angenommen hatte, aber es war jede Minute wert, denn was wir gemacht haben, hat nicht nur die Flugangst weggemacht, sondern auch sonst in meinem Leben geholfen.Karina Cortinas29 Mai 2024Ich entschied mich Hypnose zu nutzen um bessere Präsentationen halten zu können. Hypnotherapie war für mich Neuland und ich war zunächst unsicher, aber Jan machte es mir leicht mich zu entspannen und wohlzufühlen. Dank Jan konnte ich die tieferliegenden Ursachen meines Lampenfiebers entdecken und daran arbeiten. Bereits nach wenigen Sitzungen bemerkte ich eine deutliche Verbesserung meiner Auftrittsangst und gewann mehr Selbstvertrauen. Auch für andere Ziele kann ich Jan als Hypnose Coach wärmstens empfehlen.Jack Golding20 Mai 2024I met Jan earlier this year in Vietnam at a conference. I found him to be a very intelligent and articulate person so when he mentioned he practiced hypnosis and was open to online sessions I thought I'd give it a go. I had no previous interest or desire to do hypnosis - when he asked what I wanted to work on I said I'm just here to have fun. In the past I've experimented with cognitive behavioural therapy, vipassana medication, the 12 step program and a bunch of self help books. One quote that stands out from meeting him is "it's never too late for a good childhood", not his original but a profound insight. Jan was able to build the trust you need for any inner work quite quickly. He asked if there was anything that may come up that is undesired and reminded me at any time we could stop the process. After not being able to meditate or quieten my mind for many years I was able to experience a trance like state within only 30 minutes of therapy. His narration and guidance were very effective in building up an understanding of the process especially using his unique personas of animals. He presented himself always as caring but fair. I reflect on the process as guided self alignment - it isn't an exercise in feeling sorry for yourself or having another person feel sorry for you but a celebration of the hardships you've endured through life and an opportunity to provide yourself the support you need to continue moving on with life. After 2 sessions I feel more empowered to take on the inevitable challenges in life and if needed I now have an advisor to realign me. Thanks for your guidance Jan!Jay-e21 Februar 2024After every session with Jan I had a smile on my face and this very special kind of energy. He helped me level up my business and many other things in my life that I thought hypnosis could not help with. I recommend Jan wholeheartedly offline and online.julius jay viente8 Februar 2024When I read that Jan Mion only works online I was not sure what to expect but I can let you know: It works really well. Online Hypnosis has helped me overcome my fear of flying and now I have flown twice while being almost completely calm.Ursula Wiesli8 November 2023Meinen Höhenschwindel mit Hypnose zu behandeln, fand ich eine gute Idee, als ich von dieser Methode hörte. So habe ich im Internet nach Hypnosetherapeuten:innen gesucht und Jan Mion gefunden. Seine Seite sprach mich an und so buchte ich einen Termin. Er bot «nur» Onlinetermine an und ich dachte für ein erstes Kennenlernen ist das ganz praktisch. Die Hypnose funktionierte mit Audio und Video sehr gut. In der ersten Sitzung wurde mir klar, dass es hier nicht nur um Höhenschwindel ging, sondern um viel grundlegendere Themen. Nach drei Sitzungen war meine Höhenangst schon bedeutend besser. Ich kann diese Therapieform zu unterschiedlichen Anliegen und Jan Mion allen wärmstens empfehlen.Diana Rojas12 Dezember 2022I contacted Jan because I had some issues initially with pain. Together we discovered that this pain was somehow linked to hidden fear, anxiety and some anger. We worked effectively for few sessions with amazing results that I was never able to achieve before. I went to other therapies in the past that waisted my money and time, and resiliency. However, the sessions with Jan were really effective. From the first session Jan works with the purpose of healing people. Once again, thank you Jan for all your help.
Do you find yourself putting off important tasks? Have you tried all sorts of techniques to motivate yourself, but nothing seems to work? If so, hypnosis against procrastination could be the answer you've been looking for.
Procrastination is a widespread phenomenon that many people experience in their daily lives. It can affect productivity, satisfaction and general well-being. Procrastination can sometimes be attributed to a lack of motivation or discipline, but can also be the result of deeper psychological or emotional issues. Hypnosis is a tool that has gained popularity in recent years as a possible solution to procrastination.
In this article, I will explain how hypnosis can be used as an effective treatment for procrastination and procrastinationitis. We'll look at how it can help you overcome your own procrastination issues. Read on to find out more about how this ancient therapeutic method can help you succeed in your life!
There are many reasons for procrastination and perpetual postponement. Be it due to fear of failure, a lack of self-worth or self-respect or unrealistic goals.
Many of those affected have the feeling that they are simply lazy. Experience has shown that it is hardly ever "just laziness", but that very often forms of self-rejection are hidden behind it. Fortunately, hypnosis is an effective tool against procrastination that can help those affected to find the cause of their problem and develop successful strategies for dealing with it.
Hypnosis enables people to become aware of their unconscious patterns of thought and behavior, as well as unconscious intentions, which may be contributing to the problem of procrastination. Through hypnosis, they can better tune into the feelings and emotions associated with the activities they are avoiding.
Hypnotherapy enables sufferers to directly engage their subconscious mind to recognize the reasons for avoiding certain activities or tasks. With this new awareness comes understanding, control over one's thoughts and emotions and a new sense of purpose in accomplishing the tasks at hand.
Hypnosis is a popular treatment method for various problems, including procrastination. By recognizing the causes and the possibility of directly influencing them unconsciously, hypnosis can help to find the drive and motivation.
During hypnosis sessions, clients are put into a hypnotic state and receive suggestions that can help their unconscious mind to reorganize their thoughts and behaviour. Clients are encouraged to focus on their goals and work towards them without letting fear or anxiety hold them back. All kinds of emotions associated with moving forward can be addressed with hypnosis.
The hypnotic suggestions can also give the patient new perspectives on their actions and decisions in order to free themselves from patterns of procrastination. This can be an effective tool to motivate people and realize their goals. With the help of hypnotherapy, individuals can learn to manage their emotions and behavior to overcome procrastination.
Hypnosis is an effective method that can help people overcome procrastination. It has been proven to help people improve their self-control and self-discipline. Hardly any other method can achieve this so quickly and efficiently, because hypnosis works directly on the unconscious mind. The conscious mind does not even have to understand what exactly is going on. In this way, we can bypass all forms of self-criticism, self-doubt, bad conscience and the like and make positive progress.
In addition, as explained above, we can better identify and resolve the causes. Procrastination often also has a positive intention, but this can be better achieved in other ways. In this way, we turn all conscious and unconscious parts into a team that pulls together.
Hypnosis makes it possible to direct the focus and thus the concentration. When all the negative feelings are left out, the tasks themselves become less of a challenge. This sorting out leads to higher productivity and less time lost to procrastination. Hypnosis also makes it possible to change thought patterns and release blockages, so that negative thoughts can be replaced by more positive ones, which helps him to stay on the right track and not to tackle upcoming tasks at the last minute.
Many people confuse procrastination with laziness. Procrastination is not necessarily a sign of a lack of motivation or effort, but rather of negative emotions associated with the task. Laziness is just a superficial way of looking at something that goes much deeper. Our unconscious wants to protect us from harm. For example, if we have unattainable goals or feel very incapable, then logically the most sensible thing to do is nothing. The pressure we put on ourselves when we should be doing something but are putting it off can also lead to such a protective reaction.
In the vast majority of cases, procrastination has its roots in anxiety and a lack of self-esteem. To really overcome procrastination, it is important to understand why we do it in the first place and how it affects our self-esteem.
It can be hard to do something without hesitation when our minds are full of worry and doubt about our own abilities. Afraid of failing or not living up to expectations, we put off tasks until the last minute or don't tackle them at all. This behavior can be incredibly damaging to our self-esteem as we feel guilty for not following through with our plans and begin to doubt ourselves even more.
So what can you do? It's important to combat the negative thoughts that are holding you back from taking action. If we see ourselves as capable and worthy, no matter what the outcome, then we can go forth liberated. If we can build self-confidence and your self-worth with hypnosis, then we also influence the diligence of the work.
There are some forms of professional help to stop procrastination. Hypnotherapy for procrastination is one way to address the root cause of this behavior and break the cycle.
Hypnosis for procrastination is a form of hypnotherapy that helps people become more aware of their thoughts, feelings and behaviors related to procrastination. It helps people learn how to react differently in order to free themselves from their habitual patterns of behavior.
Hypnotherapy is not a magic pill, but a form of psychotherapeutic treatment. The changes are therefore usually not only visible in work activities, but in many areas of life, whether at home or in everyday life.
Online hypnotherapy against procrastination is an effective way of overcoming the habit of putting things off until the last minute. It is becoming increasingly popular to combat the psychological effects of self-doubt and the pathological procrastination that accompanies it. Online therapy is becoming more common due to its convenience. It can be done from the comfort of your own home and works just as well as offline therapy.
Online hypnotherapy against procrastination helps people to focus on their goals, break down large tasks into smaller ones and gain confidence in their abilities. The process helps them recognize patterns in their behavior and encourages them to take positive steps towards healthy change. By making positive lifestyle choices, such as setting realistic expectations and avoiding distractions, they can improve their overall mental wellbeing and better manage their time.
By using online hypnotherapy for procrastination, individuals can find a safe space to find solutions to their problems and make meaningful changes in their behavior. If you are also putting off procrastination therapy, then online hypnosis is a very good way to finally take the first step
The cost depends on individual needs and the length and complexity of the chosen program. In some cases, several sessions are required to achieve the desired results. In my case, one session costs 150Fr. and lasts one hour. Most of my clients come for between 2-5 sessions. They often have two or more weeks in between to give the changes time to take effect.
Procrastination is a common problem that people struggle with these days. It can be caused by a number of factors, including negative emotions, fear of failure and low self-esteem. Hypnosis is an effective treatment for procrastination that has been proven to help people optimize their behavior and focus intentions on their well-being. It can lead to better concentration and productivity in the long term and improve overall wellbeing.
Anyone considering hypnotherapy for procrastination should know that it requires a financial investment. However, the cost of the therapy should be seen as an investment in yourself and in the results that come with positive change.
Overall, hypnosis, although it requires an investment of time and money, can be an extremely effective treatment for procrastination.
Prokrastination ist das Verhalten, Aufgaben oder Verantwortlichkeiten immer wieder aufzuschieben und stattdessen Ablenkungen oder anderen Tätigkeiten nachzugehen. Es ist ein weit verbreitetes Phänomen, das sowohl berufliche als auch private Bereiche des Lebens beeinflussen kann.
Es gibt viele Gründe, warum Menschen prokrastinieren, darunter Angst vor Versagen, Überforderung, Perfektionismus, mangelnde Motivation und Selbstregulation. Prokrastination kann auch ein Symptom von Depressionen oder Angstzuständen sein. Das Unbewusste möchte uns vor Schaden schützen und tritt so auf die Bremse
Ja, Hypnose kann bei der Behandlung von Prokrastination helfen, indem sie dazu beiträgt, negative Gedankenmuster oder tief verwurzelte Ängste oder Überzeugungen, die das Aufschieben von Aufgaben verursachen, zu ändern.
Die Anzahl der Sitzungen, die für eine erfolgreiche Behandlung von Prokrastination benötigt werden, kann je nach Person und ihrem individuellen Zustand unterschiedlich sein. In der Regel werden jedoch mehrere Sitzungen benötigt, um langfristige Veränderungen zu erzielen.
