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If you want to overcome your fear of flying with hypnosis you are at the right place. Get rid of your fear of flying with hypnosis.
Let hypnosis therapy take away your fear of flying.
Tyrell Mckay27 Juni 2024Jan Mions Hypnosetherapietermine waren nicht meine ersten, aber sie waren die ersten, die wirklich etwas bewirkt haben. Seine Intuition ist bemerkenswert und er hat sofort erkannt, was nicht optimal lief. Auch wenn man es vielleicht nicht sehen will, führt er einen direkt zu sich selbst und unterstützt dabei, die notwendigen Veränderungen vorzunehmen, um Probleme zu lösen. Darüber hinaus möchte ich auch seinen passenden Humor erwähnen, der sogar bei schwierigen Themen geholfen hat, aus dem Loch herauszukommen und eine positivere Sichtweise zu gewinnen. Ob vor Ort oder per Online-Hypnose, ich kann Jan Mion uneingeschränkt weiterempfehlen.Aleksa Avramovic27 Juni 2024Am Ende des letzten Jahres suchte ich in Zürich nach Hypnose, die mir gegen meine Flugangst helfen könnte. So bin ich auf Jan Mion gestoßen. Seine herzliche und humorvolle Art machte jede Sitzung angenehm. Vielen Dank, Jan! Die Sitzungen sind tiefer gegangen, als ich es zuvor angenommen hatte, aber es war jede Minute wert, denn was wir gemacht haben, hat nicht nur die Flugangst weggemacht, sondern auch sonst in meinem Leben geholfen.Karina Cortinas29 Mai 2024Ich entschied mich Hypnose zu nutzen um bessere Präsentationen halten zu können. Hypnotherapie war für mich Neuland und ich war zunächst unsicher, aber Jan machte es mir leicht mich zu entspannen und wohlzufühlen. Dank Jan konnte ich die tieferliegenden Ursachen meines Lampenfiebers entdecken und daran arbeiten. Bereits nach wenigen Sitzungen bemerkte ich eine deutliche Verbesserung meiner Auftrittsangst und gewann mehr Selbstvertrauen. Auch für andere Ziele kann ich Jan als Hypnose Coach wärmstens empfehlen.Jack Golding20 Mai 2024I met Jan earlier this year in Vietnam at a conference. I found him to be a very intelligent and articulate person so when he mentioned he practiced hypnosis and was open to online sessions I thought I'd give it a go. I had no previous interest or desire to do hypnosis - when he asked what I wanted to work on I said I'm just here to have fun. In the past I've experimented with cognitive behavioural therapy, vipassana medication, the 12 step program and a bunch of self help books. One quote that stands out from meeting him is "it's never too late for a good childhood", not his original but a profound insight. Jan was able to build the trust you need for any inner work quite quickly. He asked if there was anything that may come up that is undesired and reminded me at any time we could stop the process. After not being able to meditate or quieten my mind for many years I was able to experience a trance like state within only 30 minutes of therapy. His narration and guidance were very effective in building up an understanding of the process especially using his unique personas of animals. He presented himself always as caring but fair. I reflect on the process as guided self alignment - it isn't an exercise in feeling sorry for yourself or having another person feel sorry for you but a celebration of the hardships you've endured through life and an opportunity to provide yourself the support you need to continue moving on with life. After 2 sessions I feel more empowered to take on the inevitable challenges in life and if needed I now have an advisor to realign me. Thanks for your guidance Jan!Jay-e21 Februar 2024After every session with Jan I had a smile on my face and this very special kind of energy. He helped me level up my business and many other things in my life that I thought hypnosis could not help with. I recommend Jan wholeheartedly offline and online.julius jay viente8 Februar 2024When I read that Jan Mion only works online I was not sure what to expect but I can let you know: It works really well. Online Hypnosis has helped me overcome my fear of flying and now I have flown twice while being almost completely calm.Ursula Wiesli8 November 2023Meinen Höhenschwindel mit Hypnose zu behandeln, fand ich eine gute Idee, als ich von dieser Methode hörte. So habe ich im Internet nach Hypnosetherapeuten:innen gesucht und Jan Mion gefunden. Seine Seite sprach mich an und so buchte ich einen Termin. Er bot «nur» Onlinetermine an und ich dachte für ein erstes Kennenlernen ist das ganz praktisch. Die Hypnose funktionierte mit Audio und Video sehr gut. In der ersten Sitzung wurde mir klar, dass es hier nicht nur um Höhenschwindel ging, sondern um viel grundlegendere Themen. Nach drei Sitzungen war meine Höhenangst schon bedeutend besser. Ich kann diese Therapieform zu unterschiedlichen Anliegen und Jan Mion allen wärmstens empfehlen.Diana Rojas12 Dezember 2022I contacted Jan because I had some issues initially with pain. Together we discovered that this pain was somehow linked to hidden fear, anxiety and some anger. We worked effectively for few sessions with amazing results that I was never able to achieve before. I went to other therapies in the past that waisted my money and time, and resiliency. However, the sessions with Jan were really effective. From the first session Jan works with the purpose of healing people. Once again, thank you Jan for all your help.
The fear of flying is a specific phobia that affects up to 16% of the population.
Since the fear of flying often develops over a certain period of time, it should be treated early. The earlier one uses hypnosis against fear of flying, the faster the results can come. When treating the fear of flying or even aviaphobia with hypnosis, the course is set in the unconscious mind so that it no longer perceives flying as a threat.
In this way, the uncomfortable feelings before take-off can be eliminated and the tension when boarding the aircraft can be relieved. Physical symptoms such as nausea or shortness of breath can also be treated with hypnosis therapy for fear of flying. With hypnosis you can overcome your fear of flying.
The great advantage of hypnosis in the treatment of fear of flying is the direct response of the unconscious. Most people with fear of flying are presented with facts about how safe flying is. And still nothing changes in the fear.
The fear reaction is controlled by the unconscious and this does not have the logical rational thinking of the conscious mind. Therefore all numbers and facts are useless.
With hypnosis, however, we can translate these considerations into the language of the unconscious and thus often make the difference that allows for an improvement or even a resolution of the fears.
For most people the fear of flying arises in the same way as other fears. Namely when the unconscious has recognized a situation as threatening and wants to keep us away from it. Various influences can trigger the discomfort or even panic before flying.
Not everyone who is afraid of flying has also experienced something traumatic in relation to flying. If we know exactly where it started, it makes finding the cause easy.
However, the trigger is often not quite clear.
Flying in an airplane is not really tangible for our unconscious. That's why imagination can often run away with you. I experience with many clients that at least at the beginning the imagination can have a big influence. Often it is not what happens that triggers the action, but what you imagine. Even if you have experienced strong turbulences yourself, often nothing worse has happened.
Nevertheless, our unconscious can perceive even the smallest experience as an indication of danger, which can become more and more elevated.
The performances can also be supported by external influences such as information or films about crashes and air accidents. These then give the unconscious enough material to think up the most daring horror stories.
Sometimes the fear of flying can also be inherited. If the parents were already afraid of flying, the panic when flying can be copied from the children. The queasy feeling is directly transmitted, so to speak.
Often the fear of flying has also to do with the fact that one has trouble giving up control. Especially people who like to have everything under control in everyday life often have problems with flying. Stress can often arise if you have no influence on what is happening. This is called the passenger syndrome in the technical language. The pilot is also an unknown person except for a short announcement at the beginning. Of course he has an interest in arriving safely, but sometimes this is not a sufficient reason for trusting the pilot.
Sometimes a fear does not come alone. The interior of an aircraft can also trigger fears that are not specific to the aircraft. For example, claustrophobia and fear of heights often occur in people who have a fear of flying. These can then influence each other and can be treated as a whole.
Many people take medication to treat their fear of flying. However, sedatives in tablet or pill form are usually not a sensible solution, especially if you have to fly for work.
Hypnosis makes it possible to treat the fear of flying in a natural way. Thereby the unconscious is stimulated to make adjustments.
I personally believe that the unconscious can't do everything it does. For this reason I think that most people already have the solution to their problems within themselves. In hypnosis against fear of flying this is no different.
In hypnosis against fear of flying we directly address the causes of the fear of flying in the unconscious. With the use of different methods of hypnosis therapy we can make flying into something that may still not be fun, but in any case no longer causes any major problems.
The own condition or the inner atmosphere can have a great influence on anxiety. In hypnosis therapy, we train the unconscious mind in the state that enables the person affected to positively influence the fear.
If we learn to influence our own condition, the symptoms of anxiety can also be reduced. In this way one is no longer helplessly at the mercy of fear, but enters the respective situations with a strengthened inner state.
In an airplane, you can neither get off nor influence anything. Therefore the development of a certain basic trust is something that is very important in the treatment of fear of flying.
These aspects are something that make hypnosis so effective against fear of flying. Because with hypnosis we go directly to the source in the unconscious. If we instruct it to develop a relaxed atmosphere, this can decisively relieve the fear of flying.
No matter whether traumatic experiences or roused fear, a first step can be forgetting. By working with the unconscious, the influence of past experiences on the present state can be weakened. In this way the fear of fear is reduced.
This can also be used to solve the negative conditioning towards the aircraft. So that one does not already panic when just seeing the plane, it must become a neutral place again. With hypnosis we can get rid of this old stoff.
Many psychologists claim that the best way to overcome phobias and fears is confrontation. This may be true, but you can't just get off a plane when it gets too much.
Hypnosis now gives us possibilities to get into the plane in the trance while we stay on the ground in the hypnosis chair. This way we can handle it in a safe and secure way.
Our imagination has an amazing power. But all the fantasy we use for negative ideas can also be used for positive ones. So by means of hypnosis we can use the imagination to develop positive thoughts with flying.
What might seem unimaginable for someone suffering from aviaphobia, can be imagined in a positive way. Symptoms such as faster breathing are not a danger in themselves, but can in certain cases become a direct anticipation.
The great advantage of hypnosis in the treatment of fear of flying is the direct response of the unconscious. Most people with aviophobia are presented with facts about how safe flying is. And yet nothing changes in the fear.
The fear reaction is controlled by the unconscious and this does not have the logical rational thinking of the conscious mind. Therefore all numbers and facts are useless.
With hypnosis, however, we can translate these considerations into the language of the unconscious and thus often make the difference that allows for an improvement or even a resolution of the fears.
Hypnosis is a promising method to treat anxiety in general and the fear of flying in particular. By directly involving the unconscious in the trance, hypnotherapy makes progress possible that other methods do not allow.
Hypnosis helps with fear of flying. With hypnosis fear and also panic can be reduced or even completely dissolved. For this purpose, the hypnosis therapy of aviaphobia in the unconsciousness treats the causes of fear. In this way, flying may not become something fun but does not cause any more problems.
